Akeisha de Baat
Helping dancers build and maintain resilient bodies with online conditioning programs to support healthy dancing!
Hey Dancers,
Akeisha here, your dance coach that is passionate about helping you create and move longer!
Using my dance background, love for fitness, and lessons I've learned along the way,
I help other dance artists stay in their passion longer!
RESILIENT DANCER
Providing dancers world wide with strength and conditioning to support their physical lifestyle and careers.
Taking the guess work out of strength and conditioning, making it easy and accessible.
Access to workouts, experts, artistic training, and interviews.
Plus, connect to a rad community of dancers on this dance we call life!
#resilientdancer
Start Today
Monthly Workout Plans
Say good-bye to Pinterest and all those "saved workouts"
Leave the planning up to us. With monthly workout plans you'll be able to focus on keeping your entire body strong, able, & mobile for years to come.
Workshops & Trainings
Develop a deeper understanding of your body and key areas to focus on so that you can build strength and recover faster in a safe and effective manner!
Support & Accountabiliy
You're not alone!
Access to monthly group calls, live online workouts, our members-only Instagram Page and Whats' App groups, Q&As, plus more!
"Being in membership there is a lot of accountability and community with the other dancers/participants involved. It made it a more full and rich experience knowing that everyone was in this process together."
Jo Anderson
Dancer Artist
"This program was great in that it gave me something to follow (without having to put a workout together myself) and having a support system was HUGE! I have learned a lot about myself from going through the program. I am stoked to be feeling stronger than I was before and would strongly recommend to other dancers."
Meegan Hertensteiner
Dancer Artist - San Fransisco
Join the Resilient Dancer Tribe & I'll send you my FREE guide to my 5 favourite exercise !
#resileintdancer
Join The Mailing List
Honoured to work, play, and create on the unseeded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.
aka. Vancouver BC, Canada
Become a Resilient Dancer Affiliate
I want to thank you for sharing this program with your Community and Programs you run! Interested? Contact me to find out more! letgomovement@gmail.com
