What is Stretch Therapy (ST)?
Your fascia is a beautiful communication network, carrier of information and also support structure for your body!
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When you receive an assisted stretch you and your body are brought through a series of gentle yet expansive movements that promote deep energetic relaxation and recalibration of the fascial structures.
Assisted Stretch Therapy is 100% pain FREE & 1000% total BLISS.
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Stretch Therapy is an assisted, one-on-one, table based approach to stretching.
With ST, we will focus on creating space for your joint capsules. Working with and from the awareness of our fascial nets (which hold your muscles like a sling), gentling stretches and movement will promote the tissues to deeply relax, unwind, and unstick itself so that the muscles and surrounding tissues can activate/move with ease.
Liberate Your Body & Feel The Difference
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Experiences the stretch feeling of lightness, feeling taller, and better structure alignment
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Recharge your energy. Doing deep energetic work requires a lot of the body. Through stretch therapy we allow for the body to recalibrate and re-energize with ease.
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Keep the energy flowing. Movement is key to releasing stuck energy and when we can gently guide what no longer serves us we can create space for the light to come in.
FAQ
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Is this like a massage?
- No, although myofascial release work is part of todays massage therapy training, stretch therapy is based around the fascial nets and movement at the joint! Creating movement in a gentle and pain free way. When we move the energy we release the energy.
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What is I'm really stiff?
- No problem. Stretch therapy meets your body where it's at! Guiding your body through movement, allowing for the tissues and stuck energy to be released you will be surprised at how much movement you will have access to after your session.
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What to expect?
- Come wearing comfortable clothing that can allow for full range of movement. This sessions requires you to wear clothing. No lotions or oils are used.
Meet Akeisha
Stretch Therapist - Mover- Energy Worker
Akeisha is an embodiment of all her years working with the body. Her roots in contemporary dance, give her an edge and capacity with not only the movement of her body, but yours as well, which translates to an experience of stretch therapy unlike no other.
Her stretch style has been described as "a dance with your body."
Having trained in Level 2 with the Stretch to Win Institute, Akeisha has brought in her anatomy, movement, fascia, and energy knowledge to bring you a gentle stretch that will leave your body feeling light, open, energized, and feeling like bliss.
She is excited to provide exclusive stretches for the participants of the 2025 Re-Awaken Immersion retreat.
