top of page
Sunday Session SQ.png

A weekly space to reset your
body and being.

You carry a lot.


And by the time Sunday rolls around, your body’s holding tension, emotions, and energy you didn’t even realize you picked up.

The Sunday Session is your space to let it go.

Each week, we gather for a guided release practice — to breathe, to reset, to come back into the body and back into the present.

There’s no pressure to perform, fix, or be anything other than exactly how you are.

✨Just show up.

✨Be with what’s here.
✨Let your body do the rest.

What to expect

✅Guided meditation and body release session (30-45minutes)
 

✅Gentle energy work + somatic release practices
 

✅Q&A and Hotseats if time permits
 

❌No recording available at this time

This is for you if:

💫You feel emotionally or energetically full by the end of the week
 

💫You crave a consistent space to land and reconnect
 

💫You want to feel lighter, clearer, and more grounded — without needing to “figure it all out”

💫You love guided visual meditations

You don’t need to be good at meditating.

You just need to be ready to come home to yourself.
 

Join us for the next Sunday Session

 

All the details:
Sundays Online 9:30PST / 10:30MNT / 12:30EST / 6:30pmCEST


 

sitting.png

Get a feel of the meditation here

WELLNESS (6).jpg

Meet Akeisha

I know what it feels like to carry emotional weight in your body and still show up like you’re fine.


I know what it’s like to move on in your mind — but feel like your body didn’t get the memo.

For years, I was walking around with energy, emotions, and stories that weren’t mine — stored in my system, messing with my vitality, and keeping me small in ways I couldn’t fully name.

My background in dance gave me a deep connection to movement, but it wasn’t until I explored emotional clearing and energy work that I really started to feel free — in my body, in my choices, and in who I was becoming.

Now, I help women do the same.

This work is about clearing what’s been sitting in your system for far too long — the stuff you thought you were done with but still feel in your chest, your stomach, your decisions.

You don’t have to keep carrying it.


You don’t have to keep managing the symptoms of a version of you you’ve already outgrown.

You get to feel light.

Clear.

Fully in your power again.

And I’d love to walk with you as you do.

Join us this Sunday

Register below. You'll receive weekly reminders that Sunday we are gathering and you are more than welcome to join when you can! (unsubscribe anytime)

Remember no replays at this time being!

 

Welcome to leave a contribution whenever you are able to (weekly/monthly).

 

By no means is it mandatory! 

 

Add a contribution

Register for Sundays

bottom of page