Access Bars
Reset, relax, and unwind your body & mind! An Access Bars session is like deleting a files in your brain. By gently touching different points on your head we calm the mind chatter and allow for deep relaxation and reset!
What is Access Bars
Access creates more awareness in the world and desires to better the lives of everyone on the planet by inviting us to questions. The purpose of Access is not to fight or see the wrongness of this reality. Its purpose is to create a different one. A world that is filled with choices and possibilities that empowers you to know what you know and creates a world that all of mankind can thrive on for all eternity!
Access encompasses a set of tools and processes that facilitate more awareness, choice, and therefore consciousness in the world!
The Access Bars is one of those tools and processes. By gently touching 32 points on the head and letting the process run, it creates change in the world by releasing people from the density of their thoughts, feelings and emotions. The more you run your bars the more you release yourself from the limitations of our thoughts, feelings and emotions that ultimately make up our points of views which then create our reality.
Getting your Bars run begins to dissipate the electrical charge holding all your thoughts, ideas, beliefs, considerations, emotions, attitudes in place. Thus beginning to unstick you from your limitations and open you up to more awareness and possibilities; making it easier to choose differently in your life and in the world.
When you run your Bars you are deleting files like a computer harddrive, giving you more space, ease, and sense of YOU. You can use this tool to start to create change in any area of your life!
Why would you get your Bars Run?
-
Are you tired all the time, brain on overdrive, and having trouble sleeping?
-
Juggling family, work, personal life and finding it exhausting?
-
Feeling like you aren’t having as much fun and joy as before?
-
Heading into a new direction in life and asking for more ease with that?
-
Getting overwhelmed with work or family issues?
-
Constantly feeling like you are in survival mode rather than thriving?
-
You’ve tried mediation, yoga, journaling, reading, and still can’t seem to calm the nervous system or mind?
What if it didn't have to be that way? This gentle process may be what you and your body require!
What are the benefits?
Everyone's experience with the Bars is dynamically different. That’s what makes it so unique!
People of all walks of life and ages around the world get their bars run for various reasons in their life! Practitioners all over the world are using Bars to improve health, insomnia, anxiety, depression, stress, PTSD, migraines, panic attacks, OCD, Autism, weight, money, relationships, and more.
Some people have experienced the following (and not limited to):
-
Promotes the body's own natural healing capacities.
-
Help people work their way off medications
-
Reduce stress and anxiety
-
Reduce & eliminate chronic aches and pains
-
Gain a more sense of ease and joy with life
-
Stop people from committing suicide
-
Help creativity flow
-
Create ease in choosing differently in life
-
Increase a better sense of self
-
Help anyone including children improve their grades, attitudes, behavior, actions
Science and research continuously show us that everything is energy and the effects of our thoughts, feelings, and beliefs affect our bodies at a cellular level. When we melt the electrical charge of these factors and reduce the stress levels we positively impact our cells and bodies at large.
Neuroscientist, Dr. Jeffery Fannin studied Access Bars and discovered that during a session the brain activity and scans showed shockingly positive neurological effects, similar to experienced and advanced meditators in one session.
Why would you get your Bars Run?
-
Are you tired all the time, brain on overdrive, and having trouble sleeping?
-
Juggling family, work, personal life and finding it exhausting?
-
Feeling like you aren’t having as much fun and joy as before?
-
Heading into a new direction in life and asking for more ease with that?
-
Getting overwhelmed with work or family issues?
-
Constantly feeling like you are in survival mode rather than thriving?
-
You’ve tried mediation, yoga, journaling, reading, and still can’t seem to calm the nervous system or mind?
What if it didn't have to be that way? This gentle process may be what you and your body require!
What's a session like?
A Bars session is simple, easy, and requires almost nothing but two people and a willingness to receive whatever you can receive and require for you, the client!
A session is typically done on a massage bed, the practitioner gently touches the clients head, going through the 32 points and taking anywhere from 60-90 minutes. Sessions can be had as one offs, weekly, monthly, or even daily. There is no such thing as too much of a good thing when it comes to Access Bars.
What’s beautiful about the Bars, is their ability to be truly done anywhere. Those in the bars community often snap photos of having their Bars run in pools, airports, forest, oceans, lounging in the sun, studios, etc.
.jpg)
Learn in 1 day - Become a practitioner
What a gift it is to bring this tool to your community, network, and the world as a whole. To be willing to create more ease, joy, space, peace and calm in the world and be part of the change in creating more awareness and choice in the world!
Anyone can learn the Bars process. There are no prerequisites or need for “special abilities.”
If you are attending a class and you have kids and they are interested in learning as well, 15yrs and under are free and 16-17 are ½ price. How does it get better than that?
More and more kids are learning and Bars in schools are gaining traction in school districts around the world!
To become a practitioner all you need to do is sign up for a class, take the 1 Day Class and afterwards you are a certified Bars practitioner!
What is involved in the class?
The Bars class is done in 1 Day (roughly 7hrs) and facilitated by a licensed Bars Facilitator.
You will receive:
-
The official Access Bars manual
-
Watch the training video
-
Have your Bars run 2x
-
Run the process on someone else 2x
-
Certification
Check out Akeisha's current class schedule or ask Akeisha about creating a bars class for you and your friends.
Curious about how to bring the tool of Access Bars into your workplace? Ask Akeisha about the Book of Possibilities!
Access In Business/ Programs Case Studies
Access Bars®️ is quickly becoming a common stress relief practice in businesses, school, counseling programs, recovery centers etc.
Here are a few case studies that had Bars in Business: Dublin & South Africa
Bars in School: Italian schools: https://www.youtube.com/watch?v=Nv0xF6OgM7k
Thoughts from a kid that does bars: https://www.youtube.com/watch?v=WNBGwzsUHC4